- +971 2 659 6666
Health & Fitness
Welcome to the idyllic, refined recreation center housed in Mafraq Hotel. The 12,309 square feet of fitness is fully equipped with state-of-the-art cardio and strength building equipment, and workout machines facing televisions enabling users to toggle between TV channels and cardiovascular monitors. Professional personal trainers are also on hand to assist with fitness programs for regular health maintenance or achievement of short or long-term fitness goals.
The power house destination also provides premium workout classes for its members, with a choice of Aerobics, Vinyasa Yoga, Zumba, Cross Fit and Hatha Yoga. Furnished with relaxing hues of azure and gold, the Fitness Zone is an energetic haven to immerse in complete wellness experience for the mind, body and soul.
The Gym open at 6:00 am to 11:00 pm.
Mafraq Hotel Fitness Zone – Studio and Mixed Gym Class Schedule
|9:00 - 9:50||Zumba||Aerobics||Zumba||Aerobic||Zumba||Aerobics|
|10:00 - 10:50||Vinyasa Yoga Mixed|
|11:00 - 11:50||Mum & Baby Yoga|
|12:00 - 12:50|
|13:00 - 13:50|
|14:00 - 14:50|
|15:00 - 15:50|
|16:00 - 16:50|
|17:00 - 17:50||Aerobics||Zumba||Zumba|
|7:00 - 17:50||Cross Fit||Cross Fit||Cross Fit|
|18:00 - 18:50||Hatha Yoga Beg|
|19:00 - 19:50||Zumba||Hatha Yoga Int||Aerobics||Aerobics|