• info@mafraq-hotel.com
  • +971 2 659 6666

Health & Fitness

Fitness Zone

Welcome to the idyllic, refined recreation center housed in Mafraq Hotel. The 12,309 square feet of fitness is fully equipped with state-of-the-art cardio and strength building equipment, and workout machines facing televisions enabling users to toggle between TV channels and cardiovascular monitors. Professional personal trainers are also on hand to assist with fitness programs for regular health maintenance or achievement of short or long-term fitness goals.

The power house destination also provides premium workout classes for its members, with a choice of Aerobics, Vinyasa Yoga, Zumba, Cross Fit and Hatha Yoga. Furnished with relaxing hues of azure and gold, the Fitness Zone is an energetic haven to immerse in complete wellness experience for the mind, body and soul.

The Gym open at 6:00 am to 11:00 pm.

Mafraq Hotel Fitness Zone – Studio and Mixed Gym Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 - 9:50 Zumba Aerobics Zumba Aerobic Zumba Aerobics
10:00 - 10:50 Vinyasa Yoga Mixed
11:00 - 11:50 Mum & Baby Yoga
12:00 - 12:50
13:00 - 13:50
14:00 - 14:50
15:00 - 15:50
16:00 - 16:50
17:00 - 17:50 Aerobics Zumba Zumba
7:00 - 17:50 Cross Fit Cross Fit Cross Fit
18:00 - 18:50 Hatha Yoga Beg
19:00 - 19:50 Zumba Hatha Yoga Int Aerobics Aerobics