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Ladies Gym - Mafraq Hotel Abu Dhabi

Ladies Gym

Synonymous to comfort, Mafraq Hotel houses its very own Ladies Gym. With cutting-edge technology, the gym boasts a refined modern interior, a private entrance and a fully fitted out exercise area. The dedicated section also features a wellness sauna and steam room, perfect to relax after a comprehensive work out session. Adding the extra mile to opulence is the private ladies swimming pool complemented by sun bathing facilities and a children’s pool, elevating the area’s status as the ultimate family haven. Explore the wide menu of available fitness activities that include aerobics, Zumba, ab stretching, aqua baby, swimming lessons, aqua adult and lower body workouts.

Working Hours: 8 am- 10 pm.

Private Ladies Pool

 

Schedule of Classes

Please find a complete list of classes here.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 - 10:30 Aqua Baby (6-18 months) Aqua Baby (6-18 months)
10:30 - 11:00 Aqua Baby (19-36 months) Aqua Baby (19-36 months)
11:00 - 11:30
11:30 - 12:00
12:00 - 12:30
15:00 - 15:30
15:30 - 16:00
16:00 - 16:30 Learn to Swim (3-4 years) Adult Swimming Learn to Swim (3-4 years) Adult Swimming Adult Swimming
16:30 - 17:00 Learn to Swim (5-6 years) Adult Swimming Learn to Swim (5-6 years) Adult Swimming Adult Swimming
17:00 - 17:30 Learn to Swim (7-8 years) Learn to Swim (7-8 years)
17:30 - 18:00 Learn to Swim (8-10 years) Learn to Swim (8-10 years)
18:00 - 18:30 Aqua - Adult Aqua - Adult Aqua - Adult
18:30 - 19:00 Aqua - Adult Aqua - Adult Aqua - Adult
19:00 - 19:30

Book Classes Online

You may book your classes online.