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Ladies Gym - Mafraq Hotel & Resort Abu Dhabi
Mafraq Hotel provides a dedicated facility for ladies. With a separate entrance, the facilities include a fully fitted out exercise area with state-of-the-art equipment, sauna, jacuzzi and steam room. The dedicated section also includes a separate swimming pool for ladies along with sun bathing facilities and a small pool for kids. Full-time fitness instructors provide a number of classes, including aerobics, zumba, ab stretching, aqua baby, learn-to-swim, aqua adult and lower body workout. The ladies-gym is open daily from 1:00 pm to 8:00 pm.
Schedule of Classes
Please find a complete list of classes here.
|10:00 - 10:30||Aqua Baby (6-18 months)||Aqua Baby (6-18 months)|
|10:30 - 11:00||Aqua Baby (19-36 months)||Aqua Baby (19-36 months)|
|11:00 - 11:30|
|11:30 - 12:00|
|12:00 - 12:30|
|15:00 - 15:30|
|15:30 - 16:00|
|16:00 - 16:30||Learn to Swim (3-4 years)||Adult Swimming||Learn to Swim (3-4 years)||Adult Swimming||Adult Swimming|
|16:30 - 17:00||Learn to Swim (5-6 years)||Adult Swimming||Learn to Swim (5-6 years)||Adult Swimming||Adult Swimming|
|17:00 - 17:30||Learn to Swim (7-8 years)||Learn to Swim (7-8 years)|
|17:30 - 18:00||Learn to Swim (8-10 years)||Learn to Swim (8-10 years)|
|18:00 - 18:30||Aqua - Adult||Aqua - Adult||Aqua - Adult|
|18:30 - 19:00||Aqua - Adult||Aqua - Adult||Aqua - Adult|
|19:00 - 19:30|
Book Classes Online
You may book your classes online.